BioTechUSA 100% Pure Whey Chocolate - 28g
BioTechUSA 100% Pure Whey Chocolate - 28g
BioTechUSA 100% Pure Whey Chocolate - 28g
Palm oil free whey protein complex with bromelain enzyme, amino acids and sweeteners.
Gluten free
Low sugar content
Palm oil free
Free of preservatives
Protein, a daily essential
Protein is the cornerstone of nutrition that needs to be supplemented daily. It helps strengthen your muscles and bones, but the body does not store it, so it must be continuously supplied. It is essential for maintaining and growing muscle mass, as it is one of the most important building blocks of your body.
For your muscles
For your bones
For your health
100% Pure Whey – the champion of flavours
A success story for many years. Its taste, texture and quality have already convinced many.
Our creamiest protein
Low calorie content
Whey complex (concentrate and isolate)
Enriched with BCAA and glutamine amino acids
With bromelain protein-digesting enzyme
How much protein do I need per day?
To maintain muscle mass, you need about 0.8 g of protein per kilogram of body weight. For muscle growth, this number can be as high as 2 grams. With this product, you can supplement your protein-rich diet and active lifestyle according to your goals.
The daily protein requirement for healthy adults can be personalised based on body weight, but the exact amount depends on activity level and individual goals. Age can also influence the requirement, with normal requirements being higher for those under 18 and over 60 compared to the adult age group. The recommendations are as follows:
The recommendations are as follows: for muscle maintenance: 0.8-1 g per kilogram of your body weight
for muscle growth: 1.6-2 g per kilogram of your body weight
55 kg woman
for muscle maintenance: 44-55 g/day
for muscle growth: 88-110 g/day
85 kg man
for muscle maintenance: 68-85 g/day for muscle growth: 136-170 g/day
Once you have your goal, all that's left is the calculation! Substitute your weight into the examples above! You can cover 21 grams of your requirement per serving with 100% Pure Whey's premium quality protein!
Directions
Mix 1 serving (28 grams = 2 heaped tablespoons) powder with 250 ml water in a shake. On training days consume 1 serving within 45 minutes after your training and 1 serving between your meals. On resting days consume 1 serving in the morning and 1 serving in the evening.
Chocolate
Instant whey proteins 84% {whey protein concentrate [emulsifier: lecithins], whey protein isolate [emulsifier: lecithins (soy)]}, fat-reduced cocoa powder, L-Glutamine 4.6%, flavourings, thickener (cellulose gum), L-Arginine, salt, L-Leucine 0.2%, sweetener (sucralose), L-Isoleucine 0.1%, L-Valine 0.1%, bromelain powder 0.04%. Made in a plant that manufactures milk, egg, soy, crustaceans, sulphur dioxide and nuts containing foods.
Chocolate
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Serving size: 28 g I Servings per container: 1 |
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Average Nutrition Facts |
100 g |
RI** (100 g) |
28 g |
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Energy |
1606 kJ/ 380 kcal |
19% |
450 kJ/ 106 kcal |
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Fat |
6,5 g |
9% |
1,8 g |
|
- of which saturates |
2,3 g |
11% |
0,6 g |
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Carbohydrate |
6,1 g |
2% |
1,7 g |
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- of which sugars |
3,5 g |
4% |
1,0 g |
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Protein |
73 g |
147% |
21 g |
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Salt |
1,1 g |
18% |
0,30 g |
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**Reference intake of an average adult (8400 kJ/2000 kcal). |
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Average amino acids in 1 serving (28 g) |
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Essential Amino Acids (EAAs) |
His, •Ile, •Leu, Lys, Met, Phe, Thr, Trp, •Val |
9095 mg |
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Conditionally Essential Amino Acids (CAAs) |
Arg, Cys, Gln/Glx, Pro, Tyr |
7665 mg |
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Nonessential Amino Acids (NAAs) |
Ala, Asx, Gly, Ser |
4238 mg |
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•Total BCAAs |
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4328 mg |
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